Ok, a bit of promotion – this just in… Steve, I can’t BELIEVE how good these greens taste!! They have been flying off the shelves. We received the order on Thursday, we opened the box to provide a sampler after each client session, and 4 out of 5 people purchased the greens on the spot! …
Last quick post we put in some links to Ray Peat’s website raypeat.com on fats and oils which if you have not been there yet, is mighty good reading. Following that theme, a recent question was asked about anabolic and catabolic states. Fats and oils are a significant factor where these states are concerned, and …
Q. I have been receiving the information supported with studies that consuming saturated fats are good for a person. This contradicts the contemporary ‘knowledge’ of the day that states that they are pretty much evil in every way. Personally I am tending toward the fact that they are beneficial and do not prove to be …